Better Sex as You Age helpguidewp T Declining health also appeared to have an effect on sexual activity and satisfaction. This type of disappointment turns toxic when one or both partners resort to criticism and defensiveness — two of the major harbingers of divorce. Check with your doctor before resuming sexual activity. Remember that maintaining a sex life into your senior years is a matter of good health. However, it's possible for a marriage not only to survive infidelity, but also to grow from this painful expe rience.
Hold hands and touch your partner often, and encourage them to touch you. With proper information and support, your later years can be an exciting time to explore both the emotional and sensual aspects of your sexuality. The more intimate the connection, the more powerful the effects. Psychological changes may even interfere with your ability to connect emotionally with your partner. No matter your gender, you may feel better about your body at 62 or 72 than you did at
Tips for Enjoying a Healthy Sex Life as You Get Older
The path to satisfying sex as you age is not always smooth. I've had everything from a cancer operation to shingles, and I'm still sexually active. Being playful with your partner is important for a good sex life at any age, but can be especially helpful as you age. Horny old broads, dirty old men. And although not everyone wants or needs an active sex life, many people continue to be sexual all their lives.
Opening a can of worms: All older adults, no matter their gender or sexual orientation, should have the opportunity to enjoy a satisfying and fulfilling sex life. Explain the anxieties you are feeling, ask for and accept reassurance, and continue the conversation as things come up. Aust Fam Physician ; The sexual life of 60 year old Danish women. Physical causes of sexual problems Physical problems associated with hormonal changes and acute and chronic illness become more prevalent later in life.